• 6 bread rolls
• Cooking spray or oil
• 3 eggs
• 1 cup milk
• ¾ c grated tasty cheese
• 1 ½ c diced ham
• ½ tsp whole grain mustard
• ½ tsp smoked paprika
•  1 tsp Worchester sauce
• Salt and pepper

Chopped parsley, chives and spring onion to garnish.

Preheat the oven to 200 C.  Slice the tops off the rolls and remove any loose bread from the inside, taking care to leave the outer shell intact.  Spray or brush the insides lightly with oil and place them on a tray in the preheated oven and bake for 10 minutes until lightly toasted.

While the rolls are baking, combine all the ingredients except for the garnish and mix together with a fork.

Remove the rolls from the oven and fill them with the egg and ham mixture.  Bake for 20-25 mins or until the filling is puffed and set.  Sprinkle with the garnish and serve with a crispy salad.