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Recipe Search

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Recipes

Kumara, Pumpkin and Peanut Soup

  • 1 large onion
  • 1 clove of garlic
  • 2 tsp oil
  • ½ tsp curry powder
  • ½ tsp ground coriander
  • A sprinkle of chilli flakes
  • 250 g orange kumara
  • 250 g seeded and peeled pumpkin
  • 4 c of chicken or vegetable stock
  • 2 T crunchy peanut butter
  • Salt and pepper

Heat the chopped onion and garlic in a large pot with the oil. Stir until the onion is transparent and then add in the spices and cook for another minute.

Add in the chopped vegetables and the stock and cook on a medium heat until the pumpkin and kumara are tender. Add the peanut butter and season to taste. Puree with a stick blender or food processor to the desired consistency.