Recipes
Pineapple Passion Smoothie
- 1 cup plain or vanilla yoghurt
- 6 ice cubes
- 1 cup of pineapple pieces
- 2 tbsp passionfruit pulp
Place all the ingredients in a blender and process until smooth.
**Fun fact – apparently pineapple containes an enzyme called bromelain that helps break down protein and may reduce bloating.