• 2 eggs – yolks and whites separated
• ½ c milk
• ½ c wholemeal flour
• ¼ c plain flour
• 1 tsp baking powder
• ½ tsp salt
• ½ c whole kernel corn (drained)

Whisk the egg yolks in a bowl with the milk, then gradually mix in the flours, baking powder and salt until you have a smooth batter. Stir in the sweet corn. Cover and refrigerate for 20 mins. Beat the egg whites until stiff and fold them into the batter with a metal spoon.

Cook small spoonful’s of batter in a heated non-stick pan until they are golden on each side and cooked through.

Mix an avocado in a food processor with salt, pepper, lime juice and a few drops of tabasco sauce until smooth. Put a dollop of this of the top of each blini and garnish with crispy bacon, smoked salmon or your favourite toppings. Garnish with a coriander or parsley leaf.

• 1 ¼ c bran
• 1 ½ c self-raising flour
• 1 egg
• Juice and grated rind of an orange
• ½ c marmalade
• ¼ c milk
• ¼ oil

Preheat the oven to 200 C. Combine the dry ingredients in a large bowl. In a separate bowl, lightly beat the egg, orange rind, juice, marmalade, milk and oil together

Blend the two mixtures together until just combined and then spoon into the muffin tray. Sprinkle a little of the topping mixture of each muffin and then bake for about 20 minutes.

Topping:

• 4 tbsp brown sugar
• ½ tsp cinnamon
• ¼ tsp nutmeg
• ¼ cup flour
• 1 ½ tbsp. butter
• Orange zest
• (Rub the butter into the rest of the ingredients)